Rose Essential Oil

Rose essential oil has a very sweet and dreamy fragrance. It is used highly in cosmetic products but also has other uses. It has antibacterial and antifungal properties. It also helps with anxiety and depression.

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Benefits

Benefits of rose oil
– Eases pain
– Provides relief from period cramps
– Decreases stress and anxiety

How To Use

  1. Add 10 drops of rose essential oil to carrier oil. Add this oil blend to your bathtub.
  2. For a foot bath – Add few drops of rose oil to your foot bath with other additives that you prefer. Soak your feet for 10 mins.
  3. To treat anxiety, or depression – Add a few drops of rose oil to your diffuser.
    You can also apply this oil (mixed with a carrier oil of course) very lightly on your chest, wrist or neck.
  4. You may also benefit from a rose oil massage, in which the rose essential oil is added to a carrier massage oil.
  5. To use rose oil in aromatherapy and body massage – Add few drops of rose essential oil to any carrier oil, (you can use coconut oil, sweet almond oil, or jojoba oil.) Mix into your warm bath or simply massage into your skin.

Note
*Please make sure to dilute essential oils before using them anywhere.
*Keep them out of reach from children or pets
*Make sure to do a test patch before fully using them.
*Make sure that while aromatherapy, your room is well-ventilated.
*If you have blood pressure, blood sugar, or if you are pregnant or breastfeeding, consult your doctor before using any essential oils.

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